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🍽️ Crispy Romaine Salad with Turkey Strips, Carrots, and Pine Nuts

196 kcal · 30 min · 4 servings

Ingredients

• 30 g pine nuts
• 4 carrots
• 1 romaine lettuce
• 150 g turkey ham
• 150 g yogurt
• 4 tbsp whipping cream
• 2 tbsp white wine vinegar
• 1 tsp hot mustard
• 3 tbsp freshly chopped herbs (e.g. chervil, parsley, chives)
• salt
• pepper (from the mill)
• sugar

Instructions

1. 1. Heat a frying pan without oil or butter.
2. 2. Toast the pine nuts in the pan until golden brown.
3. 3. Remove the pan from the heat and set the toasted pine nuts aside.
4. 4. Peel the carrots.
5. 5. Cut the carrots into long batons or use a peeler for thin strips.
6. 6. Thoroughly wash the romaine lettuce.
7. 7. Remove any wilted or damaged leaves.
8. 8. Spin the lettuce dry.
9. 9. Cut the romaine lettuce into wide strips.
10. 10. Cut the turkey ham into strips as well.
11. 11. Place the yogurt in a bowl.
12. 12. Add the cream to the yogurt.
13. 13. Add the vinegar.
14. 14. Add the mustard.
15. 15. Add the herbs.
16. 16. Whisk the yogurt mixture well.
17. 17. Season the sauce with salt.
18. 18. Season the sauce with pepper.
19. 19. Add a pinch of sugar.
20. 20. Taste the sauce to finish.
21. 21. Distribute the carrots onto the plates.
22. 22. Distribute the leaf lettuce onto the plates.
23. 23. Distribute the turkey ham onto the plates.
24. 24. Pour the salad dressing over the vegetables and meat.
25. 25. Sprinkle the salad with the toasted pine nuts.
26. 26. Serve the salad immediately.

Nutrition per serving

• kcal: 196
• Protein: 14 g · Fett/Fat: 9 g · Carbs: 13 g