← All recipes
🍽️ Colorful Romaine Salad with Grilled Chicken
850 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 1 Romaine lettuce head
- 2 chicken breast fillets
- 2 hard-boiled eggs
- 1 ripe avocado
- 8 tomatoes
- 8 slices white bread
- salt
- cold-pressed olive oil
- balsamic vinegar
- pepper (from the mill)
- 1 garlic clove
- 200 g Gorgonzola (possibly another blue cheese is also possible)
Instructions
- 1. Thoroughly wash the romaine lettuce leaves and remove the tough outer leaves.
- 2. Cut the boiled eggs lengthwise into four equal quarters.
- 3. Peel the avocado, halve it, remove the pit, and slice the flesh into long strips.
- 4. Wash the tomatoes and cut them into quarters.
- 5. Cut the Gorgonzola cheese into small cubes.
- 6. Wash the chicken breast fillets and pat them dry with a kitchen towel.
- 7. Season the fillets with salt and pepper.
- 8. Heat two tablespoons of oil in a frying pan.
- 9. Sear the chicken fillets on both sides until browned.
- 10. Reduce the heat, cover the pan, and let the meat cook for five to eight minutes.
- 11. Slice the cooked chicken meat into moderately thick slices.
- 12. Place the bread under the hot oven grill and toast both sides.
- 13. Drizzle the toasted bread slices with oil and season with salt.
- 14. Whisk five tablespoons of oil, three tablespoons of balsamic vinegar, and two tablespoons of water in a bowl.
- 15. Season the dressing with salt and pepper.
- 16. Peel a garlic clove and press the juice directly into the vinaigrette.
- 17. Arrange the romaine lettuce leaves on the plates.
- 18. Place the avocado strips, egg quarters, tomato pieces, chicken slices, and Gorgonzola cubes on the salad.
- 19. Garnish the salads with the toasted bread slices.
- 20. Drizzle everything with the vinaigrette and serve the salad.
- 21. Season the finished salad to taste with additional pepper.
Nutrition per serving
- kcal: 850
- Protein: 45 g · Fett/Fat: 52 g · Carbs: 48 g