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🍽️ Tender Venison Loin with Caramelized Onions and Brussels Sprouts
498 kcal · 30 min · 4 servings
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Ingredients
- 800 g Venison loin fillet
- Salt
- Pepper (from the mill)
- 3 tbsp Butter
- 1 large red onion
- 1 tsp Powdered sugar
- 80 ml dry white wine
- 4 tbsp Vegetable broth
- 150 ml Whipping cream
- 1 tsp Mild mustard
- 1 tbsp Freshly chopped tarragon
- 350 g Brussels sprouts
Instructions
- 1. Preheat the oven to 100 degrees Celsius with top and bottom heat.
- 2. Rinse the venison loin under cold water and pat it dry with kitchen paper.
- 3. Season the meat generously with salt and freshly ground pepper.
- 4. Heat 2 tablespoons of butter in a frying pan until it is hot.
- 5. Sear the venison loin on all sides briefly until it has a brown crust.
- 6. Remove the meat from the pan and place it in the preheated oven.
- 7. Let the venison loin cook in the oven for about 30 minutes until pink inside.
- 8. Peel the onions and cut them into fine dice.
- 9. Add the remaining butter to the frying pan and sweat the onions in it.
- 10. Dust the onions with powdered sugar.
- 11. Let the onions caramelize lightly until they are golden brown.
- 12. Deglaze the onions with the wine.
- 13. Let the liquid reduce slightly until it has thickened.
- 14. Pour in the meat broth and stir well.
- 15. Add the cream, mustard, and chopped tarragon to the sauce.
- 16. Season the sauce to taste with salt and pepper.
- 17. Remove the outer leaves from the Brussels sprouts.
- 18. Boil the Brussels sprouts in salted boiling water for about 2 minutes.
- 19. Drain the Brussels sprouts and let them drain well.
- 20. Remove the venison loin from the oven.
- 21. Cut the meat into bite-sized pieces.
- 22. Place the meat pieces on top of the prepared sauce.
- 23. Add the warm Brussels sprouts.
- 24. Grind coarse pepper over the dish and serve.
- 25. Serve with fingerling potatoes that you have tossed in butter.
Nutrition per serving
- kcal: 498
- Protein: 50 g · Fett/Fat: 29 g · Carbs: 6 g