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🍽️ Crispy Turkey Schnitzels on Romaine Salad with Lemon Yogurt Dressing
404 kcal · 30 min · 4 servings
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Ingredients
- 60 g Parmesan (1 pcs)
- 0.5 Bio-Zitrone
- 1 Knoblauchzehe
- 125 g Joghurt (3,5 % Fett)
- 6 tbsp Milch (1,5 % Fett)
- 2 tbsp Salatcreme
- 1 tsp medium-hot mustard
- 3 tbsp olive oil
- 2 tsp Worcestersauce
- salt
- pepper
- 1 pinch Zucker
- 450 g Römersalatherz
- 2 slices Vollkorntoast
- 600 g Putenschnitzel (4 Putenschnitzel)
Instructions
- 1. Finely grate half of the Parmesan cheese.
- 2. Shave the other half of the Parmesan into very thin slices.
- 3. Rinse the half lemon under hot water.
- 4. Dry the lemon and finely grate the zest.
- 5. Squeeze the lemon.
- 6. Measure out 2 tablespoons of lemon juice.
- 7. Pour the lemon juice into a large bowl.
- 8. Peel the garlic clove.
- 9. Press the garlic through a press directly into the lemon juice.
- 10. Add the yogurt to the bowl.
- 11. Add the milk to the bowl.
- 12. Add the salad cream to the bowl.
- 13. Add the mustard to the bowl.
- 14. Add 2 tablespoons of olive oil to the bowl.
- 15. Add the grated Parmesan to the bowl.
- 16. Whisk the mixture until smooth.
- 17. Season the dressing with Worcestershire sauce.
- 18. Season the dressing with salt.
- 19. Season the dressing with pepper.
- 20. Add 1 pinch of sugar to the dressing.
- 21. Wash the romaine lettuce hearts.
- 22. Remove the hard stems from the lettuce.
- 23. Dry the lettuce in a salad spinner.
- 24. Cut the lettuce into strips about 2 cm wide.
- 25. Toast the bread slices in a toaster.
- 26. Cut the toast slices into cubes about 2 cm in size.
- 27. Rinse the turkey schnitzels.
- 28. Dry the turkey schnitzels with kitchen paper.
- 29. Rub the turkey schnitzels with salt.
- 30. Rub the turkey schnitzels with pepper.
- 31. Rub the turkey schnitzels with the grated lemon zest.
- 32. Brush a grill pan with the remaining oil.
- 33. Heat the grill pan.
- 34. Place the turkey schnitzels in the hot pan.
- 35. Grill the schnitzels over high heat.
- 36. Grill each side for 2 to 3 minutes.
- 37. Remove the schnitzels from the pan.
- 38. Let the schnitzels cool down slightly.
- 39. Cut the lukewarm schnitzels into bite-sized pieces.
- 40. Mix the romaine lettuce with the yogurt dressing.
- 41. Sprinkle the salad with the toast cubes.
- 42. Sprinkle the salad with the shaved Parmesan slices.
- 43. Place the schnitzel pieces on top of the salad.
- 44. Serve the dish.
Nutrition per serving
- kcal: 404
- Protein: 45 g · Fett/Fat: 18 g · Carbs: 13 g