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🍽️ Juicy Angus Roast Beef with Crispy Potatoes and Crisp Green Beans
975 kcal · 30 min · 4 servings
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Ingredients
- 1 kg Roast Beef (e.g. Angus)
- Salt
- Pepper (from the mill)
- 2 tbsp Sunflower Oil
- 2 tbsp medium-hot Mustard
- 1 tsp Chili Flakes
- 150 g chopped Almond Kernels
- 800 g Green Beans
- Salt
- 1 kg Boiled Potatoes
- 2 tbsp Sunflower Oil
- 3 tbsp Butter
- Pepper (from the mill)
Instructions
- 1. Preheat your oven to 120 degrees Celsius using the top and bottom heat setting.
- 2. Season the roast beef generously with salt and pepper.
- 3. Heat oil in a large pan and sear the meat on all sides until it forms a brown crust.
- 4. Remove the meat from the pan and pat it dry.
- 5. Coat the entire meat thinly with mustard on all sides.
- 6. Mix chili flakes and almonds in a small bowl.
- 7. Roll the meat in the chili-almond mixture until it is completely covered.
- 8. Place the meat on a baking sheet.
- 9. Roast the beef in the preheated oven for about 45 minutes. Adjust the time if you prefer it rarer or well-done.
- 10. Wash the green beans and remove the tough stems.
- 11. Boil the beans in salted water for about 6 minutes until they are tender-crisp. This process is called blanching.
- 12. Drain the beans and rinse them briefly with cold water to stop the cooking process.
- 13. Peel the potatoes and slice them thinly.
- 14. Heat oil and one tablespoon of butter in a pan.
- 15. Fry the potato slices slowly for about 8 minutes until golden brown.
- 16. Season the finished potatoes with salt and pepper.
- 17. Toss the drained beans in the remaining hot butter.
- 18. Season the beans with salt as a final touch.
- 19. Remove the roast beef from the oven and let it rest briefly.
- 20. Slice the meat.
- 21. Serve the meat slices together with the fried potatoes and green beans.
Nutrition per serving
- kcal: 975
- Protein: 75 g · Fett/Fat: 51 g · Carbs: 52 g