← All recipes
🍽️ Juicy Roast Beef with Herb Crust and Tomato Bean Stew
534 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 2 kg Roast Beef (trimmed)
- 2 tbsp Oil
- 1 bunch Parsley
- 1 bunch Tarragon
- 2 Rosemary sprigs
- 1 bunch Thyme
- 100 g Butter
- 4 tbsp Breadcrumbs
- 2 Egg yolks
- 400 g white beans (can)
- 400 g Cherry tomatoes
- 1 Garlic clove
- 1 tbsp Tomato paste
- 2 tbsp Olive oil
- Salt
- Pepper (from the mill)
- 1 pinch Sugar
Instructions
- 1. Rinse the roast beef under cold water and pat it completely dry with kitchen paper.
- 2. Season the meat generously with salt and black pepper.
- 3. Heat oil in a frying pan and sear the roast beef on both sides until it forms a brown crust.
- 4. Place the meat on a rack and put a drip pan directly underneath it into the oven.
- 5. Cook the roast beef in the preheated oven at 140 degrees Celsius for about 30 minutes.
- 6. Wash the fresh herbs and shake off excess water.
- 7. Pluck the leaves from the stems and chop them finely.
- 8. Mix the butter with the breadcrumbs and the egg yolk to form a smooth paste.
- 9. Fold the chopped herbs into the butter mixture.
- 10. Take the roast beef out of the oven and spread the herb mixture evenly over it.
- 11. Press the herb crust firmly onto the meat.
- 12. Put the meat back in the oven and cook for another 10 to 15 minutes until it is pink inside.
- 13. Remove the roast beef and cover it with aluminum foil to let it rest.
- 14. Put the white beans in a sieve, rinse them, and let them drain well.
- 15. Wash the cherry tomatoes thoroughly.
- 16. Peel the garlic and chop it finely.
- 17. Sauté the garlic in olive oil until fragrant.
- 18. Stir in the tomato paste and the fresh tomatoes with the garlic.
- 19. Add the drained beans to the pan.
- 20. Pour in some water and stir in the chopped dried tomatoes.
- 21. Let the vegetables simmer for about 5 to 6 minutes.
- 22. Season the bean stew with salt, a pinch of sugar, and pepper.
- 23. Slice the roast beef into thin slices.
- 24. Serve the meat slices together with the bean stew and the pudding.
Nutrition per serving
- kcal: 534
- Protein: 60 g · Fett/Fat: 29 g · Carbs: 9 g