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🥗 Juicy Roastbeef with Grilled Fruit Salad
537 kcal · 30 min · 4 servings
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Ingredients
- 1 kg Roast Beef
- 2 tbsp vegetable oil
- 1 tbsp hot mustard
- 1 tsp coriander seeds
- 1 tsp peppercorns
- 1 tsp dried thyme
- salt
- 300 g mixed leaf salad (e.g. oak leaf, frisée; lollo rosso)
- 4 figs
- 1 peach
- olive oil
- 100 g ham (e.g. Parma ham)
- 4 tbsp apple cider vinegar
- 1 tbsp lemon juice
- 1 pinch sugar
- salt
- pepper (from a mill)
Instructions
- 1. Preheat the oven to 140 degrees Celsius. Set the heating function to top and bottom heat.
- 2. Rinse the roast beef briefly and pat it completely dry with kitchen paper.
- 3. Heat oil in a large pan and sear the meat on all sides until brown.
- 4. Remove the meat from the pan and set it aside.
- 5. Coat the entire roast beef evenly with mustard.
- 6. Crush coriander seeds and pepper in a mortar until finely powdered.
- 7. Finely chop the thyme and mix it with the spice powder and about one teaspoon of salt.
- 8. Rub the meat all over generously with this spice mixture.
- 9. Place the meat on a grill rack. Place a drip pan underneath to catch rising fat drops.
- 10. Put the meat into the preheated oven.
- 11. Roast the meat for about 35 to 50 minutes. The exact time depends on the thickness of the meat and your desired level of doneness.
- 12. Check the core temperature. For a pink center, the thermometer should show about 55 degrees Celsius.
- 13. Wash the leaf salad thoroughly and spin it dry.
- 14. Remove hard stems or wilted green parts from the salad.
- 15. Tear the salad leaves into bite-sized pieces.
- 16. Cut the figs in half lengthwise.
- 17. Wash the peach and rub it dry.
- 18. Cut the peach into quarters and remove the pit.
- 19. Brush a grill pan thinly with oil.
- 20. Place the fig halves and peach quarters in the hot grill pan.
- 21. Grill the fruit for 4 to 5 minutes until it has grill marks.
- 22. Remove the roast beef from the oven and let it rest briefly before slicing.
- 23. Arrange the leaf salad, grilled fruits, and ham on plates or a large platter.
- 24. Whisk vinegar and lemon juice together in a small bowl.
- 25. Add 5 to 6 tablespoons of oil and whisk the mixture into a dressing.
- 26. Season the dressing with sugar, salt, and pepper to taste.
- 27. Drizzle the dressing evenly over the salad.
- 28. Slice the roast beef into thin slices.
- 29. Place the meat slices next to the salad and serve the dish.
Nutrition per serving
- kcal: 537
- Protein: 64 g · Fett/Fat: 25 g · Carbs: 13 g