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🍽️ Saffron Zucchini Risotto
542 kcal · 30 min · 4 servings
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Ingredients
- 350 g Risotto rice (Avorio or Vialone)
- 1 l Meat broth
- 1 sachet Saffron
- Salt
- Pepper (from the mill)
- 3 medium Zucchini
- 2 tbsp Butter
- 4 tbsp Grated parmesan
- 1 tbsp Chopped parsley
- 4 tbsp Olive oil
- 1 White onion
Instructions
- 1. Peel the onion and chop it very finely.
- 2. Wash the zucchini thoroughly.
- 3. Cut the zucchini in half.
- 4. Cut the zucchini halves into small cubes.
- 5. Set aside a few thin strips of zucchini for decoration.
- 6. Dissolve the saffron in a small amount of water.
- 7. Heat the oil in a pot.
- 8. Sauté the onions in the hot oil until they are soft and translucent.
- 9. Add the rice to the pot.
- 10. Fry the rice over medium heat, stirring constantly.
- 11. Continue frying the rice until it becomes light and slightly translucent.
- 12. Deglaze the rice with a good splash of meat broth.
- 13. Allow the liquid to evaporate while stirring.
- 14. Add more broth.
- 15. Stir in the dissolved saffron liquid.
- 16. Stir in the zucchini cubes.
- 17. Ensure that there is always only enough broth in the pot to just cover the rice.
- 18. Cook the rice and vegetables while stirring until they are al dente.
- 19. Add the parsley.
- 20. Season with salt and pepper.
- 21. Fold in the butter just before serving.
- 22. Fold in the Parmesan just before serving.
Nutrition per serving
- kcal: 542
- Protein: 14 g · Fett/Fat: 21 g · Carbs: 74 g