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🍽️ Creamy Risotto with Chicken and Kohlrabi
456 kcal · 30 min · 4 servings
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Ingredients
- 600 g Kohlrabi
- 240 g Chicken breast fillet (2 fillets of 120 g each)
- 2 tbsp Rapeseed oil
- 300 g Risotto rice (e.g. Arborio)
- 900 ml Vegetable broth
- 50 g freshly grated Parmesan
- Salt
- Pepper (from the mill)
Instructions
- 1. Peel the kohlrabi and cut it into approx. 1.5 cm cubes.
- 2. Set aside the young leaves for garnish.
- 3. Wash the chicken breasts and pat them dry with a kitchen towel.
- 4. Cut the chicken meat into small cubes as well.
- 5. Heat oil in a pot and brown the chicken on all sides.
- 6. Remove the browned chicken from the pot and set it aside.
- 7. Add the rice and kohlrabi cubes to the same pot.
- 8. Sauté the vegetables and rice briefly.
- 9. Deglaze the mixture with a little vegetable broth.
- 10. Gradually add more broth while stirring constantly.
- 11. Let the rice absorb the liquid until it is creamy and al dente.
- 12. This process takes about 20 minutes.
- 13. Add the chicken back to the rice in the last 2–3 minutes.
- 14. Stir in the Parmesan until melted.
- 15. Season the risotto with salt and pepper to taste.
- 16. Serve the dish garnished with the reserved kohlrabi leaves.
Nutrition per serving
- kcal: 456
- Protein: 26 g · Fett/Fat: 10 g · Carbs: 64 g