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🍽️ Pan with Risoni and Spinach
634 kcal · 30 min · 4 servings
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Ingredients
- 400 g Risoni (rice-shaped pasta)
- Salt
- 2 garlic cloves
- 2 shallots
- 2 spring onions
- 100 g green olives (pitted)
- 400 g spinach
- 30 g almond kernels (2 tbsp)
- 10 g parsley (0.5 bunch)
- 4 tbsp olive oil
- Pepper
- 0.5 organic lemon (zest and juice)
- 100 g feta
Instructions
- 1. Cook the risoni pasta in plenty of salted water according to the package instructions until al dente.
- 2. Drain the pasta in a colander and let it drip dry well.
- 3. Peel the garlic cloves and cut them in half or into quarters.
- 4. Peel the shallots and chop them finely.
- 5. Clean the spring onions, wash them, and cut them into thin rings.
- 6. Drain the olives and cut them in half.
- 7. Wash the spinach, spin it dry, and chop it.
- 8. Chop the almonds coarsely.
- 9. Wash the parsley, shake it dry, and chop it.
- 10. Heat oil in a pan.
- 11. Add garlic, almonds, spring onions, and shallots to the pan.
- 12. Sauté the ingredients over medium heat for 2 minutes.
- 13. Add the spinach and sauté it for another 4 minutes.
- 14. Add the olives and the drained pasta to the pan.
- 15. Mix everything well and continue to sauté for 3 to 4 minutes.
- 16. Season the pan with salt, pepper, lemon zest, and lemon juice.
- 17. Crumble the feta cheese and sprinkle it over the dish.
- 18. Sprinkle everything with the chopped parsley.
Nutrition per serving
- kcal: 634
- Protein: 23 g · Fett/Fat: 27 g · Carbs: 74 g