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🍽️ Warm Beef and Vegetable Salad with Avocado and Chili
1042 kcal · 30 min · 4 servings
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Ingredients
- 1 Packung Tortilla chips
- 0.5 Iceberg lettuce
- 1 Avocado
- 0.5 can Kidney beans
- 1 Bell pepper
- 1 Garlic clove
- 1 gestr. tbsp Chili powder
- 0.25 bunch Coriander
- 2 tbsp Gouda
- Lemons
- Salt
- 300 g Cocktail tomatoes
- 200 g Beef fillet
- 3 tbsp Oil
Instructions
- 1. Cut the beef fillet into small cubes.
- 2. Wash the bell pepper, halve it, remove the core, and cut the flesh into bite-sized pieces.
- 3. Drain the kidney beans well in a sieve.
- 4. Halve the avocado, remove the pit, and cut the flesh into cubes.
- 5. Wash the cherry tomatoes and halve them.
- 6. Wash the coriander and pick the leaves off the stems.
- 7. Peel the garlic clove.
- 8. Heat the oil in a large pan.
- 9. Sear the beef over high heat until it has a brown crust.
- 10. Reduce the heat and press the garlic directly into the pan with the meat.
- 11. Add the chili peppers and the bell pepper pieces.
- 12. Fry everything over medium heat for 4 minutes, stirring constantly.
- 13. Add the drained kidney beans and fry them briefly.
- 14. Remove the pan from the heat.
- 15. Gently fold in the avocado cubes, the halved cherry tomatoes, and the coriander leaves.
- 16. Season the mixture with salt and pepper to taste.
- 17. Drizzle with some lemon juice.
- 18. Wash the iceberg lettuce and cut it into thin strips.
- 19. Place the iceberg lettuce on a large plate.
- 20. Distribute the tortilla chips and the warm vegetables over the salad.
- 21. Sprinkle the dish with grated Gouda cheese and serve immediately.
Nutrition per serving
- kcal: 1042
- Protein: 41 g · Fett/Fat: 58 g · Carbs: 87 g