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🍽️ Beef Salad with Roasted Peanuts
785 kcal · 30 min · 4 servings
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Ingredients
- 1 clove garlic
- 2 cm fresh ginger
- 2 tbsp soy sauce
- peanut oil
- salt
- pepper (from the mill)
- 2 beef filet steaks (kitchen-ready, approx. 160 g each)
- 100 g green beans
- 100 g snow peas
- 100 g carrots
- 0.5 bunch radishes
- 80 g lamb's lettuce
- 0.5 red chili pepper
- 60 g unsalted, peeled peanut kernels
- 1.5 tbsp rice vinegar
- 0.5 tsp palm sugar
Instructions
- 1. Peel the garlic and the ginger root.
- 2. Finely chop the garlic and ginger.
- 3. Mix the chopped vegetables with the soy sauce and three tablespoons of oil.
- 4. Season the marinade with salt and pepper.
- 5. Wash the meat and pat it dry with a kitchen towel.
- 6. Cover the meat with the marinade and let it marinate for about one hour.
- 7. Wash the beans and remove the hard ends.
- 8. Boil the beans in salted water for about eight minutes.
- 9. Drain the beans and rinse them with cold water to stop the cooking process.
- 10. Let the beans drain well.
- 11. Wash the snow peas and remove the hard ends.
- 12. Boil the snow peas in salted water for about three minutes.
- 13. Drain the snow peas and rinse them with cold water.
- 14. Let the snow peas drain well.
- 15. Peel the carrots.
- 16. Slice the carrots into long, thin strips using a vegetable peeler.
- 17. Wash the radishes and remove the stems.
- 18. Slice the radishes into thin rounds.
- 19. Wash the salad greens and remove any wilted leaves.
- 20. Spin the salad dry.
- 21. Toss the dry salad with the prepared carrots and radishes.
- 22. Distribute the vegetables onto the plates.
- 23. Wash the chili and slice it into thin rings.
- 24. Roast the peanuts in a hot pan without additional fat.
- 25. Remove the golden-brown nuts from the pan and set them aside.
- 26. Take the meat out of the marinade and let the liquid drain off.
- 27. Fry the meat in the hot pan with the remaining oil for three to four minutes on each side.
- 28. Remove the meat from the pan and let it rest briefly.
- 29. Slice the meat into thin strips.
- 30. Whisk the vinegar with two to three tablespoons of oil.
- 31. Set aside the chili rings for the vinaigrette.
- 32. Season the vinaigrette with salt, pepper, and sugar.
- 33. Drizzle the vinaigrette over the salad.
- 34. Distribute the meat slices over the salad.
- 35. Sprinkle the roasted peanuts over the salad.
- 36. Serve the salad immediately.
Nutrition per serving
- kcal: 785
- Protein: 58 g · Fett/Fat: 54 g · Carbs: 19 g