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🍽️ Hearty Beef Stew

480 kcal · 30 min · 4 servings

Ingredients

• 750 g beef brisket
• 400 g floury potatoes
• 4 carrots
• 1 kohlrabi
• 2 onions
• 1 parsley root
• 0.5 celeriac
• 1 leek stalk
• bouillon cubes (or stock cubes)
• 2 tbsp chopped parsley
• salt
• pepper (from the mill)

Instructions

1. 1. Rinse the meat under cold running water and place it in a large pot. Cover with cold water, bring to a boil, and immediately reduce the heat. Let it simmer gently on low heat for about 2 hours.
2. 2. Peel the potatoes, celery stalks, and onions and dice everything into small cubes. Peel the carrots, kohlrabi, and parsley roots and cut them into thick slices or batons. Wash the leek, trim the hard ends, and slice it into rings.
3. 3. After 2 hours, add the vegetables (except the leek) to the meat and let it cook for another 30 minutes. Add the leek after 15 minutes of cooking time.
4. 4. Season the stew generously with a bouillon cube, salt, and pepper. Finally, remove the meat from the pot, cut it into bite-sized pieces, and return it to the soup.
5. 5. Serve the stew sprinkled with fresh chopped parsley.

Nutrition per serving

• kcal: 480
• Protein: 36 g · Fett/Fat: 18 g · Carbs: 40 g