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🍽️ Quick Beef and Asparagus Wok Dish

385 kcal · 30 min · 4 servings

Ingredients

• 400 g beef fillet
• 1 tsp cornstarch
• 1 tsp soy sauce
• 1 tsp sherry
• 0.25 tsp chili powder
• 400 asparagus
• 2 tbsp oil
• 2 tbsp soy sauce
• 2 tbsp sherry
• 3 tbsp chicken broth
• 1 tsp cornstarch
• pepper
• 0.5 tsp sugar

Instructions

1. 1. Cut the beef into thin strips. Always cut across the grain of the meat.
2. 2. Dust the beef strips with starch.
3. 3. Pour the soy sauce and sherry over the beef.
4. 4. Mix the chili peppers into the beef.
5. 5. Let the beef marinate in the refrigerator for 30 minutes.
6. 6. Wash the asparagus thoroughly.
7. 7. Peel the lower end of the asparagus.
8. 8. Cut off the tough ends of the asparagus.
9. 9. Cut the asparagus into small pieces.
10. 10. Cook the asparagus in boiling salted water for 10 to 12 minutes until tender-crisp.
11. 11. Drain the asparagus.
12. 12. Let the asparagus drain well.
13. 13. Heat a large wok.
14. 14. Add the oil to the hot wok.
15. 15. Sear the beef quickly on all sides.
16. 16. Whisk the remaining ingredients in a small bowl.
17. 17. Pour the sauce over the beef.
18. 18. Bring the sauce to a boil once.
19. 19. Add the asparagus.
20. 20. Stir everything once over high heat.
21. 21. Plate the dish.
22. 22. Garnish the dish with fine vegetable strips as desired.
23. 23. Serve the dish hot.

Nutrition per serving

• kcal: 385
• Protein: 39 g · Fett/Fat: 18 g · Carbs: 13 g