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🍽️ Hearty Beef and Vegetable Soup

478 kcal · 30 min · 4 servings

Ingredients

• 1 onion
• 1.5 l water
• 700 g beef
• 1 bunch soup greens
• 3 meat bones
• 8 peppercorns
• salt
• 1 bunch carrots
• 1 celeriac
• 250 g floury potatoes
• 1 zucchini
• 1 cauliflower
• 1 savoy cabbage
• 1 stalk leek
• 1 bunch parsley

Instructions

1. 1. Halve the onion and brown it in the pot without oil, keeping the skin on.
2. 2. Pour water into the pot.
3. 3. Wash the meat and the soup vegetables.
4. 4. Chop the soup vegetables finely.
5. 5. Add the meat, bones, soup vegetables, and peppercorns to the soup.
6. 6. Bring the soup to a boil.
7. 7. Skim off the rising foam.
8. 8. Season the soup with salt.
9. 9. Simmer the soup uncovered on low heat for one and a half hours.
10. 10. Peel the carrots, celery, and potatoes.
11. 11. Dice the carrots, celery, and potatoes.
12. 12. Wash the zucchini.
13. 13. Halve the zucchini.
14. 14. Slice the zucchini.
15. 15. Divide the cauliflower into florets.
16. 16. Cut the savoy cabbage into one-centimeter-wide strips.
17. 17. Wash the leek.
18. 18. Slice the leek into rings.
19. 19. Remove the meat and bones with a skimmer.
20. 20. Strain the broth through a sieve.
21. 21. Pour the broth back into the pot.
22. 22. Reduce the broth to about one liter.
23. 23. Add the prepared vegetables to the broth.
24. 24. Cook the vegetables on medium heat for 25 minutes.
25. 25. Wash the parsley.
26. 26. Shake the parsley dry.
27. 27. Finely chop the parsley.
28. 28. Remove the meat from the bones.
29. 29. Dice the beef.
30. 30. Mix the meat and parsley into the vegetables.

Nutrition per serving

• kcal: 478
• Protein: 33 g · Fett/Fat: 27 g · Carbs: 25 g