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🍽️ Tender Beef Tongue in Savory Sauce
290 kcal · 30 min · 4 servings
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Ingredients
- 1 kg beef tongue
- 2 onions
- 2 carrots
- 150 g celeriac
- salt
- 2 cloves
- 4 allspice berries
- 1 tsp peppercorns
- 1 bay leaf
- 20 g butter
- 1 tbsp flour
- 100 ml Madeira
- 1 tsp tomato paste
- pepper (from the mill)
Instructions
- 1. Rinse the beef tongue under running water.
- 2. Peel the onions, carrots, and celery.
- 3. Dice the vegetables into small cubes.
- 4. Fill a large pot with water and add salt.
- 5. Bring the water to a boil.
- 6. Add the tongue, vegetables, cloves, allspice berries, peppercorns, and bay leaves to the pot.
- 7. Reduce the heat to low.
- 8. Simmer the tongue gently for about two and a half hours.
- 9. Ensure the tongue remains fully submerged in the water at all times.
- 10. Remove the tongue from the broth.
- 11. Rinse the tongue briefly.
- 12. Peel off the outer skin from the still warm tongue.
- 13. Return the peeled tongue to the broth.
- 14. Remove the pot from the heat.
- 15. Melt the butter in a clean pot.
- 16. Stir the flour into the butter.
- 17. Cook the mixture while stirring constantly.
- 18. Wait until the mixture turns golden brown.
- 19. Strain the tongue broth through a fine sieve to remove solids.
- 20. Deglaze the pan with Madeira.
- 21. Add about 250 milliliters of the filtered tongue broth.
- 22. Let the sauce simmer and thicken slightly.
- 23. Stir in the tomato paste.
- 24. Season the sauce with salt and pepper.
- 25. Remove the tongue from the broth.
- 26. Slice the tongue into thin pieces.
- 27. Place the tongue slices briefly into the warm sauce.
- 28. Serve the tongue with a potato roll and fresh tomatoes.
Nutrition per serving
- kcal: 290
- Protein: 22 g · Fett/Fat: 14 g · Carbs: 15 g