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🍽️ Grilled Beef Steaks with Fresh Relish
486 kcal · 30 min · 4 servings
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Ingredients
- 1 onion
- 1 tsp peppercorns
- 0.5 tsp juniper berries
- 2 tbsp olive oil
- 1 splash red wine
- 200 g chunky tomatoes
- 1 tsp honey
- 1 tbsp balsamic vinegar
- 1 eggplant
- 1 zucchini
- 1 carrot
- 2 onions
- 4 tbsp olive oil
- 4 steaks (approx. 160 g each)
- salt
- rosemary (for garnish)
Instructions
- 1. Peel the onion and chop it into coarse cubes.
- 2. Coarsely crush the peppercorns and juniper berries in a mortar.
- 3. Heat oil in a pan and sauté the onions, pepper, and juniper berries for 2 to 3 minutes.
- 4. Deglaze the mixture with red wine.
- 5. Add the tomatoes.
- 6. Let the relish simmer for about 10 minutes, stirring occasionally.
- 7. Season with honey and balsamic vinegar.
- 8. Let the relish cool down completely.
- 9. Wash the eggplant and zucchini.
- 10. Slice the zucchini lengthwise.
- 11. Slice the eggplant crosswise.
- 12. Sprinkle the vegetables with salt and let them sit for 10 minutes to draw out moisture.
- 13. Pat the vegetables dry.
- 14. Peel the carrots and the onions.
- 15. Halve the onions.
- 16. Slice the carrots into thick rounds.
- 17. Blanch the carrots and onions for approx. 2 minutes in salted water (cook briefly in boiling water).
- 18. Rinse the vegetables with cold water and let them drain.
- 19. Toss the vegetables with 3 to 4 tablespoons of olive oil.
- 20. Grill the vegetables slowly for about 5 minutes on each side.
- 21. Brush the beef steaks with the remaining oil.
- 22. Grill the steaks for 3 to 6 minutes, depending on your preference.
- 23. Serve the steaks on top of the grilled vegetables.
- 24. Top with the cooled relish.
Nutrition per serving
- kcal: 486
- Protein: 47 g · Fett/Fat: 28 g · Carbs: 10 g