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🍽️ Juicy Beef Steak with Sweet and Sour Carrots
663 kcal · 30 min · 4 servings
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Ingredients
- 2 beef steaks (each 200-250 g)
- 1 tbsp clarified butter
- 500 g carrots
- 150 ml orange juice
- 0.5 bunch basil
- 1 tbsp butter
- 3 tbsp olive oil
- salt
- pepper (from the mill)
Instructions
- 1. Wash the basil under running water.
- 2. Shake the basil dry.
- 3. Pluck the leaves from the stems.
- 4. Finely chop three quarters of the basil leaves.
- 5. Peel the carrots.
- 6. Slice the carrots into thin, diagonal pieces.
- 7. Heat butter in a pan.
- 8. Sauté the carrot slices briefly in the hot butter.
- 9. Season the vegetables with salt and pepper.
- 10. Add the orange juice to the pan.
- 11. Place a lid on the pan.
- 12. Simmer the vegetables for about 6 minutes.
- 13. Remove the lid from the pan.
- 14. Stir the carrots occasionally.
- 15. Let the liquid reduce quickly until only a small amount remains.
- 16. Heat butter in a frying pan very hot.
- 17. Sear the steaks for 1 minute on the first side.
- 18. Sear the steaks for 1 minute on the second side.
- 19. Reduce the heat to medium.
- 20. Cook the steaks for another 2 to 4 minutes on the first side.
- 21. Cook the steaks for another 2 to 4 minutes on the second side.
- 22. Season the steaks with salt.
- 23. Season the steaks with freshly ground pepper.
- 24. Remove the steaks from the pan.
- 25. Wrap the steaks in aluminum foil.
- 26. Let the steaks rest for about 3 minutes.
- 27. Stir the finely chopped basil into the warm carrots.
- 28. Plate the steaks.
- 29. Serve the carrots alongside the steaks.
- 30. Garnish the dish with the remaining fresh basil leaves.
Nutrition per serving
- kcal: 663
- Protein: 47 g · Fett/Fat: 42 g · Carbs: 24 g