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🥗 Juicy Beef Steak with Fresh Watercress and Radish Salad
438 kcal · 30 min · 4 servings
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Ingredients
- 4 beef fillet steaks (approx. 150 g each)
- salt
- 1 tsp coriander seeds (ground)
- pepper (from the mill)
- 1 tbsp ghee
- 400 g watercress
- 8 radishes
- 4 tbsp white wine vinegar
- 1 tbsp lemon juice
- 1 tsp hot mustard
- 1 tsp honey
- 6 tbsp olive oil
- salt
- pepper (from the mill)
Instructions
- 1. Preheat the oven to 80 degrees Celsius. Set it to conventional heating (top and bottom heat).
- 2. Rinse the beef steaks under cold running water. Then pat them completely dry with kitchen paper.
- 3. Season the steaks generously on both sides with salt, ground coriander, and black pepper.
- 4. Heat lard in a frying pan until it is hot. Sear the steaks on both sides until they form a brown crust.
- 5. Place the seared steaks on a pre-warmed plate. Put the plate into the preheated oven.
- 6. Let the steaks cook in the oven for about 15 minutes until pink inside. The time may vary depending on the thickness of the meat.
- 7. Turn the steaks once halfway through the cooking time to ensure even cooking.
- 8. Rinse the watercress under cold running water. Remove wilted leaves and thick stems.
- 9. Dry the watercress thoroughly. Use a salad spinner or pat it dry with kitchen paper.
- 10. Rinse the radishes under cold running water. Cut off the tough stem ends.
- 11. Slice the radishes into very thin slices, for example using a vegetable slicer.
- 12. Distribute the watercress and radish slices onto the serving plates.
- 13. Whisk vinegar, lemon juice, mustard, and honey together in a small bowl until smooth.
- 14. Slowly stir the oil into the vinegar mixture while continuing to whisk.
- 15. Season the dressing with salt and pepper to taste.
- 16. Drizzle a small amount of dressing onto the plates with the salad.
- 17. Pour the remaining dressing over the entire salad.
- 18. Take the steaks out of the oven. Let them rest for a few minutes to allow the meat juices to distribute.
- 19. Slice the steaks into bite-sized pieces.
- 20. Serve the sliced steaks together with the salad.
Nutrition per serving
- kcal: 438
- Protein: 44 g · Fett/Fat: 27 g · Carbs: 4 g