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🍽️ Juicy Beef Skewers with Creamy Parsnip Puree
520 kcal · 30 min · 4 servings
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Ingredients
- 1 handful parsley
- 1 handful cilantro
- 2 sprigs mint
- 2 garlic cloves
- 3 tbsp olive oil
- 1 unpeeled lemon (zest and juice)
- pepper
- cumin (ground)
- 500 g beef fillet
- salt
- 500 g parsnips
- salt
- 1 garlic clove
- 150 ml whipping cream
- 1 tbsp butter
- pepper
- 2 tbsp chopped walnuts
Instructions
- 1. Rinse the fresh herbs under cold water.
- 2. Shake the herbs dry and pick the leaves off the stems.
- 3. Peel the garlic cloves.
- 4. Put the herbs, garlic, and oil into a blender or food processor.
- 5. Blend the mixture into a fine pesto.
- 6. Stir the lemon zest and lemon juice into the marinade.
- 7. Season the marinade with ground pepper and cumin.
- 8. Rinse the beef and pat it dry with a kitchen towel.
- 9. Cut the meat into equal-sized cubes.
- 10. Mix the meat cubes thoroughly with the marinade.
- 11. Cover the bowl and place it in the refrigerator for about 1 hour.
- 12. Peel the parsnips and cut them into bite-sized pieces.
- 13. Put the parsnips in a pot and cover them with water.
- 14. Salt the water and bring it to a boil.
- 15. Simmer the parsnips on low heat for about 25 minutes until tender.
- 16. Add the peeled garlic cloves to the pot when there are about 10 minutes of cooking time left.
- 17. Take the meat cubes out of the marinade.
- 18. Thread the meat cubes onto the skewers.
- 19. Lightly salt the skewers.
- 20. Grill the skewers on the grill, turning them regularly, and cook for about 10 minutes.
- 21. Drain the cooked parsnips and garlic.
- 22. Let the vegetables steam dry for a moment to release moisture.
- 23. Mash the vegetables into a fine puree using a potato masher.
- 24. Bring the cream to a boil in a small saucepan.
- 25. Take a small sip of the hot cream and stir it into the puree.
- 26. Stir in the butter and the rest of the cream into the puree.
- 27. Stir until the puree is smooth and creamy.
- 28. Season the puree with salt and pepper to taste.
- 29. Sprinkle chopped walnuts over the puree.
- 30. Serve the hot skewers together with the parsnip puree.
Nutrition per serving
- kcal: 520
- Protein: 31 g · Fett/Fat: 35 g · Carbs: 19 g