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🍽️ Juicy Beef Fillet with Peppery Red Wine Sauce and Roasted Vegetables
405 kcal · 30 min · 4 servings
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Ingredients
- 250 g firm-boiling potatoes
- 4 onions
- sea salt
- 600 g beef fillet
- salt
- pepper (from the mill)
- 2 tbsp olive oil
- 1 carrot
- 0.25 celery
- 1 tbsp tomato paste
- 100 ml dry red wine
- 300 ml beef stock
- 1 tsp cornstarch
- 2 tbsp green peppercorns
Instructions
- 1. Wash the potatoes and peel them.
- 2. Cut the potatoes into wedges.
- 3. Peel two onions and cut them into wedges as well.
- 4. Place the potato wedges on a baking sheet lined with baking paper.
- 5. Season the potatoes with sea salt and drizzle them with a little olive oil.
- 6. Preheat the oven to 200 degrees (180 degrees with fan or gas mark 3).
- 7. Bake the potatoes in the oven for 20 to 25 minutes.
- 8. Add the onion wedges to the potatoes five minutes before the end of the baking time.
- 9. Wash the beef fillet and pat it dry with kitchen paper.
- 10. Cut the fillet into four equal medallions.
- 11. Tie the medallions together with kitchen twine to hold their shape.
- 12. Season the medallions with salt and pepper.
- 13. Heat the remaining oil in a pan.
- 14. Fry the medallions on both sides for about six to eight minutes.
- 15. Remove the medallions from the pan.
- 16. Place the medallions in the oven for five to ten minutes.
- 17. Peel the carrot, the celery, and one more onion.
- 18. Cut the vegetables into cubes of about two centimeters.
- 19. Fry the vegetable cubes for two to four minutes in the pan drippings.
- 20. Stir one tablespoon of tomato paste into the vegetables.
- 21. Deglaze the pan with red wine and beef stock.
- 22. Let the sauce reduce for about twenty minutes.
- 23. Mix cornstarch with two tablespoons of cold water.
- 24. Strain the red wine sauce through a sieve.
- 25. Bring the sauce to a boil.
- 26. Thicken the sauce with the mixed cornstarch.
- 27. Add peppercorns to the sauce.
- 28. Let the sauce boil again for five minutes.
- 29. Warm up the serving plates.
- 30. Plate the roasted vegetable wedges, the beef fillet, and the sauce.
- 31. Serve the dish immediately.
Nutrition per serving
- kcal: 405
- Protein: 35 g · Fett/Fat: 18 g · Carbs: 22 g