🍽️ Tender Beef Fillet Strips with Wok Vegetables

Name: Tender Beef Fillet Strips with Wok Vegetables
Total time: 30 min
Yield: 4 servings
Ingredients: 200 g Beef Fillet (2 thin slices); Soysauce; Pepper (from the mill); 2 tbsp Sesame Oil; Salt; 200 g Napa Cabbage (6 leaves); 100 g Carrots; 100 g Celery; 100 g Fennel; 100 g Broccoli; 0.5 tsp Curry; 1 cm Ginger (freshly grated); 0.5 tsp Coriander (ground); 200 ml Vegetable Broth; 6 tbsp Bean Sprouts

316 kcal · 30 min · 4 servings

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Ingredients

200 g Beef Fillet (2 thin slices)
Soysauce
Pepper (from the mill)
2 tbsp Sesame Oil
Salt
200 g Napa Cabbage (6 leaves)
100 g Carrots
100 g Celery
100 g Fennel
100 g Broccoli
0.5 tsp Curry
1 cm Ginger (freshly grated)
0.5 tsp Coriander (ground)
200 ml Vegetable Broth
6 tbsp Bean Sprouts

Instructions

1. Cut the meat into thin strips and mix them with a little soy sauce and pepper. Let the mixture marinate for about 30 minutes. Clean the vegetables, cut them into thin strips, and divide the broccoli into small florets.
2. Heat one tablespoon of oil in a pan, briefly sauté the vegetables, season to taste, and pour in vegetable broth. Let it cook for 2 to 3 minutes, then add the bean sprouts. Heat the remaining oil in the wok, briefly fry the meat, and season with salt.
3. Place the vegetables on a plate and arrange the meat strips on top. Serve the dish with basmati rice and lamb's lettuce.

Nutrition per serving

kcal: 316
Protein: 31 g · Fett/Fat: 16 g · Carbs: 12 g