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🍽️ Juicy Beef Fillet with Creamy Polenta

426 kcal · 30 min · 4 servings

Ingredients

• 2 young leek stalks
• 1 carrot
• 1 piece celery
• 300 g beef fillet
• pepper (from the mill)
• coriander powder
• 0.5 l beef broth
• salt
• 3 tbsp fine cornmeal
• 1 tbsp crème fraîche

Instructions

1. 1. Wash the leek thoroughly.
2. 2. Slit the leek lengthwise.
3. 3. Remove any dirt residues.
4. 4. Slice the leek into thin rings.
5. 5. Peel the carrot.
6. 6. Peel the celery.
7. 7. Cut the carrot into very thin strips.
8. 8. Cut the celery into very thin strips.
9. 9. Slice the beef fillet into pieces about 1 centimeter thick.
10. 10. Rub the beef slices generously with ground pepper.
11. 11. Rub the beef slices generously with ground coriander.
12. 12. Bring the beef broth to a boil in a pot.
13. 13. Add the prepared vegetables to the boiling broth.
14. 14. Let the vegetables cook for about 5 minutes.
15. 15. Reduce the heat to a low setting.
16. 16. Add the beef slices to the vegetables.
17. 17. Let everything simmer gently under a lid for approx. 2 minutes.
18. 18. Pour about one-third of the broth from the pot into a separate bowl.
19. 19. Place the beef slices in the bowl to keep them warm.
20. 20. Season the remaining vegetables with salt.
21. 21. Stir in the cornmeal.
22. 22. Stir in the Creme Fraîche.
23. 23. Bring the mixture back to a brief boil.
24. 24. Plate the warm beef.
25. 25. Serve the beef together with the creamy vegetable polenta.

Nutrition per serving

• kcal: 426
• Protein: 44 g · Fett/Fat: 10 g · Carbs: 38 g