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🍽️ Juicy Beef Roast with Oven Vegetables

294 kcal · 30 min · 4 servings

Ingredients

• 3 garlic cloves
• 2 red onions
• 2 onions
• 1 zucchini
• 2 carrots
• 1.2 kg beef braising steak (Flower)
• 2 tsp mustard
• 3 tbsp oil
• salt
• pepper (from the mill)
• 250 ml meat broth

Instructions

1. 1. Season the meat generously with salt and pepper.
2. 2. Coat the meat evenly with mustard.
3. 3. Tie the meat securely with kitchen twine to help it keep its shape.
4. 4. Heat oil in a roasting pan.
5. 5. Sear the meat on all sides until it forms a nice brown crust.
6. 6. Pour in some beef broth.
7. 7. Cover the pot.
8. 8. Place it in the oven preheated to 180 degrees Celsius.
9. 9. Let the roast braise for about 1 to 1.5 hours.
10. 10. Baste the meat occasionally with the pan juices to keep it moist.
11. 11. Peel the onions.
12. 12. Cut the onions roughly into chunks.
13. 13. Peel the carrots.
14. 14. Wash the zucchini.
15. 15. Cut both into large cubes as well.
16. 16. Peel the garlic.
17. 17. Chop the garlic roughly.
18. 18. Add the prepared vegetables along with the garlic to the roasting pan.
19. 19. Do this about 25 minutes before the meat's cooking time is up.
20. 20. Arrange them around the roast.
21. 21. Season everything again with salt and pepper.
22. 22. Let the vegetables finish cooking in the oven without the lid.
23. 23. Remove the finished roast from the oven.
24. 24. Slice it into thick pieces.
25. 25. Arrange it on a platter with the oven vegetables.
26. 26. Serve it hot.

Nutrition per serving

• kcal: 294
• Protein: 46 g · Fett/Fat: 9 g · Carbs: 6 g