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🍽️ Thinly Sliced Beef Carpaccio with Mushrooms and Arugula
193 kcal · 30 min · 4 servings
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Ingredients
- 300 g beef tenderloin
- 1 handful arugula
- 1 lemon
- 1 pinch sea salt
- 2 tbsp olive oil
- 200 g mushrooms
- pepper
- 40 g Manchego (1 piece)
Instructions
- 1. Tightly wrap the beef tenderloin in plastic wrap.
- 2. Place the wrapped meat in the freezer compartment for 20 minutes.
- 3. Thoroughly wash the arugula under running water.
- 4. Spin the washed arugula dry in a salad spinner.
- 5. Squeeze the juice of one lemon.
- 6. Stir the lemon juice with a pinch of salt.
- 7. Add oil to the lemon mixture and stir until the liquids emulsify.
- 8. Clean the mushrooms of dirt and remove the stems.
- 9. Slice the mushrooms very thinly.
- 10. Mix the mushroom slices with the prepared lemon-oil marinade.
- 11. Season the marinated mushrooms with freshly ground pepper.
- 12. Take the beef tenderloin out of the freezer after 20 minutes.
- 13. Slice the slightly frozen tenderloin into paper-thin slices using a sharp knife.
- 14. Place one slice of meat between two sheets of plastic wrap.
- 15. Gently pound the meat flat using the flat side of a meat mallet.
- 16. Take four plates out of the refrigerator so they are well chilled.
- 17. Arrange the pounded meat slices on the chilled plates.
- 18. Distribute the marinated mushrooms evenly over the beef.
- 19. Place the dry arugula on top of the carpaccio.
- 20. Season the entire dish finally with a little pepper.
- 21. Finely grate the Manchego cheese over the carpaccio.
- 22. Garnish the dish with lemon wedges if desired.
Nutrition per serving
- kcal: 193
- Protein: 21 g · Fett/Fat: 11 g · Carbs: 1 g