🍽️ Fresh Ricotta Tomato Sandwich

Name: Fresh Ricotta Tomato Sandwich
Total time: 30 min
Yield: 4 servings
Ingredients: 1 tomato; 60 g ricotta; 2 tsp tomato paste; 1 tsp mixed Italian herbs (frozen); salt; pepper; 3 slices whole wheat bread (small slices)

403 kcal · 30 min · 4 servings

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Ingredients

1 tomato
60 g ricotta
2 tsp tomato paste
1 tsp mixed Italian herbs (frozen)
salt
pepper
3 slices whole wheat bread (small slices)

Instructions

1. Wash the tomato under running water.
2. Cut out the hard stem area of the tomato in a wedge shape.
3. Cut the tomato into four equal quarters.
4. Remove the inner pulp containing the seeds.
5. Dice the remaining tomato flesh into small cubes.
6. Place the ricotta, tomato paste, fresh herbs, and diced tomato into a small bowl.
7. Stir all ingredients in the bowl thoroughly until well combined.
8. Season the mixture to taste with salt and pepper.
9. Spread the ricotta tomato cream evenly over two slices of bread.
10. Place the two creamed slices on top of each other.
11. Place the third slice of bread on top as the final layer.
12. Cut the finished sandwich once diagonally into two halves.
13. Pack the sandwich halves securely for transport.

Nutrition per serving

kcal: 403
Protein: 18 g · Fett/Fat: 9 g · Carbs: 60 g