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🍰 Rhubarb Compote with Vanilla Yogurt
176 kcal · 30 min · 4 servings
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Ingredients
- 400 g rhubarb
- 1 small lemon
- 1 cinnamon stick
- 50 g liquid honey
- 0.5 vanilla pod
- 400 g Greek yogurt (10 % fat)
Instructions
- 1. Wash the rhubarb thoroughly.
- 2. Remove the tough ends and any leaves.
- 3. Cut the rhubarb into 2 to 3 centimeter long pieces.
- 4. Halve a lemon.
- 5. Squeeze the juice from the lemon.
- 6. Place the rhubarb pieces into a small pot.
- 7. Add the lemon juice.
- 8. Add a cinnamon stick to the pot.
- 9. Mix everything with 30 grams of honey.
- 10. Add a little water.
- 11. Bring the mixture to a boil.
- 12. Let the compote simmer over medium heat.
- 13. Stir it occasionally.
- 14. Simmer it for 5 minutes.
- 15. Transfer the compote into a bowl.
- 16. Let it cool down completely.
- 17. Remove the cinnamon stick from the compote.
- 18. Slice the vanilla pod lengthwise.
- 19. Scrape out the vanilla seeds with a spoon.
- 20. Mix the vanilla seeds with Greek yogurt.
- 21. Add the remaining honey.
- 22. Layer the vanilla yogurt and rhubarb compote alternately into 4 glasses.
- 23. Gently mix the layers with a spoon.
- 24. Serve the dessert.
Nutrition per serving
- kcal: 176
- Protein: 4 g · Fett/Fat: 10 g · Carbs: 14 g