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🍰 Zesty Rhubarb Muffins
125 kcal · 30 min · 4 servings
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Ingredients
- 250 g rhubarb
- 100 g cane sugar
- 1 lime
- 0.5 vanilla pod
- 150 ml milk (1.5% fat)
- 70 g yogurt butter
- 100 g spelt semolina
- 2 eggs
- 1 pinch salt
- 100 g low-fat quark
Instructions
- 1. Wash the rhubarb thoroughly and let it drain.
- 2. Remove the tough ends and slice the vegetable into pieces about 5 millimeters thick.
- 3. Place the rhubarb slices into a bowl.
- 4. Sprinkle them with 30 grams of raw cane sugar.
- 5. Let the mixture sit for ten minutes.
- 6. Wash the lime under hot water.
- 7. Dry the skin thoroughly.
- 8. Grate the fine zest of the lime.
- 9. Mix the lime zest with the marinated rhubarb.
- 10. Slice the vanilla pod lengthwise.
- 11. Scrape the seeds out of the pod.
- 12. Place the vanilla seeds, milk, and butter into a small saucepan.
- 13. Bring the mixture to a boil.
- 14. Sprinkle in semolina while stirring continuously.
- 15. Bring the mixture to a boil again.
- 16. Continue stirring until a firm semolina mass forms.
- 17. Separate the eggs into egg whites and egg yolks.
- 18. Place the egg whites into a tall container.
- 19. Add a pinch of salt.
- 20. Whip the egg whites stiff using a hand mixer.
- 21. Gradually add 50 grams of raw cane sugar.
- 22. Continue whipping until the sugar is completely dissolved.
- 23. Stir the quark into the warm semolina mixture.
- 24. Then mix in the egg yolks.
- 25. Fold in the prepared rhubarb.
- 26. Gently fold the egg whites into the batter.
- 27. Line a 12-cup muffin tin with paper liners.
- 28. Fill the muffin cups with the semolina batter.
- 29. Sprinkle the muffins with the remaining raw cane sugar.
- 30. Place the tin into the preheated oven.
- 31. Bake the muffins at 200 degrees Celsius conventional heat (or 180 degrees Celsius fan-assisted) on the middle rack.
- 32. The baking time is approximately 25 minutes.
- 33. Remove the tin from the oven.
- 34. Let the muffins cool in the tin for five minutes.
- 35. Carefully release the muffins from the cups.
- 36. Place them on a wire rack.
- 37. Let the muffins cool completely.
Nutrition per serving
- kcal: 125
- Protein: 3 g · Fett/Fat: 5 g · Carbs: 15 g