🍽️ The Ultimate Leftover Wrap

Name: The Ultimate Leftover Wrap
Total time: 30 min
Yield: 4 servings
Ingredients: 100 g Salad (e.g. lamb's lettuce); 0.5 Avocado; 1 Tomato; 0.25 Bell pepper; 0.2 Salad cucumber; 0.5 Ball Mozzarella; 3 tsp Basil pesto; Salt; Pepper; 2 Whole wheat tortilla flatbreads

307 kcal · 30 min · 4 servings

Cook this free in the MyFoody app →

Ingredients

100 g Salad (e.g. lamb's lettuce)
0.5 Avocado
1 Tomato
0.25 Bell pepper
0.2 Salad cucumber
0.5 Ball Mozzarella
3 tsp Basil pesto
Salt
Pepper
2 Whole wheat tortilla flatbreads

Instructions

1. Thoroughly wash the salad leaves under running water.
2. Spin the washed salad dry, for example in a salad spinner.
3. Cut the avocado in half lengthwise and remove the pit.
4. Carefully scoop the avocado flesh out of the skin with a spoon.
5. Wash the tomato, the bell pepper, and the cucumber.
6. Remove the tough ribs and seeds from the bell pepper.
7. Cut the salad into bite-sized pieces.
8. Cut the avocado flesh into small cubes.
9. Cut the tomato into small cubes.
10. Cut the bell pepper into small cubes.
11. Cut the cucumber into small cubes.
12. Cut the mozzarella into small cubes.
13. Roughly chop the pesto if it is very firm.
14. Season the entire vegetable and cheese mixture with a pinch of salt.
15. Season the mixture additionally with freshly ground pepper.
16. Place the filled tortilla wraps on a plate.
17. Enjoy the wrap immediately fresh or pack it for on-the-go.

Nutrition per serving

kcal: 307
Protein: 11 g · Fett/Fat: 21 g · Carbs: 18 g