🍽️ Fresh Rice and Corn Salad

Name: Fresh Rice and Corn Salad
Total time: 30 min
Yield: 4 servings
Ingredients: 100 g Basmati rice; salt; 1 spring onion; 250 g corn kernels (from the can, well drained); 3 tbsp yogurt (3.5 % fat); 1 tbsp mayonnaise; pepper; 1 tbsp lemon juice

186 kcal · 30 min · 4 servings

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Ingredients

100 g Basmati rice
salt
1 spring onion
250 g corn kernels (from the can, well drained)
3 tbsp yogurt (3.5 % fat)
1 tbsp mayonnaise
pepper
1 tbsp lemon juice

Instructions

1. Rinse the rice under cold water.
2. Cook the rice in salted water according to the package instructions.
3. Let the cooked rice cool down completely.
4. Wash the spring onion thoroughly.
5. Cut the spring onion in half lengthwise.
6. Slice the spring onion into very fine strips.
7. Mix the cooled rice with the corn kernels.
8. Add the yogurt to the rice and corn mixture.
9. Add the mayonnaise to the mixture.
10. Season the salad with pepper.
11. Season the salad with salt.
12. Add the lemon juice.
13. Mix all ingredients well together.
14. Gently fold in the sliced spring onions.
15. Let the salad marinate for one hour.
16. Serve the salad after the resting time.

Nutrition per serving

kcal: 186
Protein: 5 g · Fett/Fat: 6 g · Carbs: 28 g