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🍽️ Fresh Vegetable Rolls with Rice Paper
389 kcal · 30 min · 4 servings
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Ingredients
- 150 g cucumber
- 4 carrots
- 100 g lettuce leaves
- 2 avocados
- 1 red onion
- 150 g silken tofu
- 400 g salmon fillet
- 4 sheets rice paper (Ø 22 cm)
- 2 tbsp light soy sauce
Instructions
- 1. Rinse the cucumber under running water.
- 2. Peel the carrots.
- 3. Grate the cucumber and carrots into fine strips.
- 4. Wash the salad leaves.
- 5. Remove the tough stems from the salad leaves.
- 6. Cut the salad into coarse strips.
- 7. Peel the avocados.
- 8. Halve the avocados and remove the pits.
- 9. Slice the avocado flesh into strips.
- 10. Peel the onion.
- 11. Slice the onion into thin strips.
- 12. Carefully slice the tofu into strips.
- 13. Slice the salmon into long strips.
- 14. Fill a shallow bowl with water.
- 15. Place a kitchen towel next to the bowl.
- 16. Prepare a second kitchen towel.
- 17. Dip one rice paper sheet individually into the water.
- 18. Let the sheet soak for about 1 minute.
- 19. Carefully place the soaked sheet onto the first towel.
- 20. Pat the sheet dry with the second towel.
- 21. Place the prepared ingredients in the center of the rice sheets.
- 22. Drizzle the filling with a little soy sauce.
- 23. Fold the sides of the rice paper over the filling.
- 24. Roll the paper tightly lengthwise.
- 25. Cut the rolls into 3-4 cm wide pieces.
- 26. Arrange the pieces on plates.
- 27. Serve the rolls with your choice of various dips.
Nutrition per serving
- kcal: 389
- Protein: 26 g · Fett/Fat: 26 g · Carbs: 15 g