← All recipes

🍽️ Fresh Rice Paper Wraps with Vegetables

70 kcal · 30 min · 4 servings

Ingredients

• 100 g carrots (1 carrot)
• 100 g red bell peppers (0.5 red bell peppers)
• 1 spring onion
• 50 g mini cucumbers (0.5 mini salad cucumbers)
• 4 sheets rice paper
• 4 sprigs Thai basil
• 2 tsp sweet chili sauce

Instructions

1. 1. Wash the carrot thoroughly.
2. 2. Trim the ends and peel the carrot.
3. 3. Cut the carrot lengthwise into very thin matchsticks.
4. 4. Cut the bell pepper in half again.
5. 5. Remove the seeds and core, then wash the pepper.
6. 6. Slice the pepper into thin strips.
7. 7. Trim the spring onions and wash them.
8. 8. Shake the onions dry.
9. 9. Cut the spring onions lengthwise into quarters.
10. 10. Rinse the cucumber.
11. 11. Dry the cucumber with a cloth.
12. 12. Slice the cucumber lengthwise into narrow strips.
13. 13. Dip one rice paper sheet individually into warm water.
14. 14. Let the sheet soak briefly until it becomes soft.
15. 15. Remove the sheet and let it drain.
16. 16. Place the sheet on your cutting board.
17. 17. Repeat this for all required rice paper sheets.
18. 18. Wash the basil thoroughly.
19. 19. Shake the basil dry.
20. 20. Pluck the leaves from the stems.
21. 21. Distribute the prepared vegetables onto the four rice paper sheets.
22. 22. Place the basil leaves on top as well.
23. 23. Roll the wraps up tightly.
24. 24. Serve the wraps with chili sauce.

Nutrition per serving

• kcal: 70
• Protein: 2 g · Fett/Fat: 1 g · Carbs: 13 g