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🍽️ Salmon Yakitori Skewers on Rice Bowl
584 kcal · 30 min · 4 servings
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Ingredients
- 250 g ORYZA (Sushi Rice)
- 5 g Ginger (1 small piece)
- 0.5 small garlic clove
- 2 Pak Choi
- 400 g salmon fillet
- 0.5 bunch coriander (10 g)
- 5 tbsp sesame oil
- 10 tbsp soy sauce
- 1 tbsp rice vinegar
- 2 tbsp honey
- salt
- pepper
- 1 tbsp sesame (15 g; white and black)
Instructions
- 1. Add 0.7 liters of water and ORYZA sushi rice to a pot.
- 2. Bring the mixture to a boil while stirring occasionally.
- 3. Let the rice simmer gently for 2 minutes in the open pot.
- 4. Cover the pot and cook on very low heat for about 15 minutes.
- 5. Cook until all the water has been absorbed.
- 6. Remove the pot from the heat.
- 7. Place a kitchen towel between the pot and the lid.
- 8. Let the rice rest for 10 minutes.
- 9. Peel the ginger and garlic.
- 10. Chop the ginger and garlic finely.
- 11. Wash the pak choi.
- 12. Remove the tough stem ends from the pak choi.
- 13. Quarter the pak choi.
- 14. Rinse the salmon fillet.
- 15. Pat the salmon fillet dry.
- 16. Cut the salmon fillet into coarse cubes.
- 17. Wash the coriander.
- 18. Shake the coriander dry.
- 19. Pluck off the coriander leaves.
- 20. Add the chopped ginger and garlic to a pot with 1 tablespoon of oil.
- 21. Sauté the mixture over medium heat for 2 minutes.
- 22. Deglaze the mixture with soy sauce, rice vinegar, and honey.
- 23. Simmer the sauce for about 5 minutes.
- 24. Cook until the sauce thickens.
- 25. Remove the pot with the sauce from the heat.
- 26. Thread the salmon cubes onto the metal skewers.
- 27. Brush the skewers with the sauce.
- 28. Heat the remaining sesame oil in a large pan.
- 29. Sear the salmon skewers in the pan over medium heat.
- 30. Fry the skewers on all sides for 4 to 5 minutes.
- 31. Remove the skewers from the pan.
- 32. Add the pak choi to the pan.
- 33. Fry the pak choi on all sides for 5 minutes.
- 34. Season the pak choi with salt and pepper.
- 35. Divide the rice among 4 bowls.
- 36. Place the salmon skewers and pak choi on the rice.
- 37. Garnish the dish with coriander and sesame.
Nutrition per serving
- kcal: 584
- Protein: 28 g · Fett/Fat: 27 g · Carbs: 57 g