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🍽️ Fried Rice with Omelet and Shrimp
446 kcal · 30 min · 4 servings
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Ingredients
- 300 g long-grain rice
- salt
- 200 g peas (fresh or frozen)
- 2 eggs
- 1 tsp grated ginger
- 2 tbsp soy drink (soy milk)
- 2 tbsp vegetable oil
- 1 handful mixed herbs (e. g. mint, cilantro, Thai basil)
- 1 spring onion
- 200 g small shrimp (kitchen-ready peeled and deveined)
- 2 tbsp fish sauce
- pepper (from the mill)
Instructions
- 1. Rinse the rice under cold water.
- 2. Cook the rice in salted water until al dente (still firm to the bite), as indicated on the package.
- 3. Add the peas about 5 minutes before the end of the cooking time.
- 4. Whisk the eggs vigorously with the ginger and soy milk.
- 5. Add 1 tablespoon of oil to a large, hot pan.
- 6. Pour the egg mixture into the pan.
- 7. Let the mixture set until a thin omelet forms.
- 8. Remove the omelet from the pan and let it cool.
- 9. Cut the cooled omelet into thin strips.
- 10. Rinse the herbs and shake them dry.
- 11. Pick the leaves off the stems.
- 12. Wash the spring onion and trim the ends.
- 13. Slice the spring onion into thin rings.
- 14. Rinse the shrimp and pat them dry.
- 15. Add the remaining oil to the hot pan.
- 16. Fry the spring onion rings for 1 to 2 minutes until still crisp.
- 17. Stir in the shrimp.
- 18. Reduce the heat.
- 19. Let the shrimp cook for 2 to 3 minutes.
- 20. Season with salt and fish sauce.
- 21. Fold in the well-drained rice.
- 22. Fold in the omelet strips.
- 23. Add the herbs.
- 24. Adjust the seasoning to taste.
- 25. Serve the dish.
Nutrition per serving
- kcal: 446
- Protein: 23 g · Fett/Fat: 9 g · Carbs: 67 g