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🍲 Classic Rice and Vegetable Soup with Beef
364 kcal · 30 min · 4 servings
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Ingredients
- 3 tbsp mustard (extra hot)
- 3 sprigs marjoram
- 1 onion
- 600 g lean beef brisket
- 2 cloves
- 2 bay leaves
- 6 peppercorns
- salt
- 500 g carrots
- 300 g leek (1 stalk)
- 125 g natural round-grain rice
- pepper
Instructions
- 1. Pour 2.5 liters of water and the mustard into a large soup pot.
- 2. Stir the mixture and bring it to a boil.
- 3. Rinse the marjoram leaves under running water.
- 4. Peel the onion and cut it into quarters.
- 5. Rinse the meat briefly and pat it dry with kitchen paper.
- 6. Add the meat, onion quarters, two marjoram stems, cloves, bay leaves, peppercorns, and one teaspoon of salt to the pot.
- 7. Let the soup simmer gently covered on low heat for about one and a half hours.
- 8. Skim off the rising gray foam in between.
- 9. Wash, trim, and peel the carrots.
- 10. Cut the carrots diagonally into slices about one centimeter thick.
- 11. Trim the leek and wash it thoroughly.
- 12. Cut the leek diagonally into pieces about three centimeters long.
- 13. Lift the cooked meat out of the pot after the cooking time and place it on a plate.
- 14. Pour the mustard broth through a fine sieve into a bowl.
- 15. Measure 1.5 liters of the broth and pour it back into the pot.
- 16. Place the meat back into the broth.
- 17. Add the carrots and the rice.
- 18. Bring everything back to a boil.
- 19. Let the soup cook gently covered on low heat for about ten minutes.
- 20. Add the leek to the soup.
- 21. Cook the soup for another ten minutes until the rice is just tender.
- 22. Lift the meat out of the soup.
- 23. Remove any visible fat from the meat.
- 24. Slice the meat into thin pieces.
- 25. Season the rice and vegetable soup with pepper and a little salt to taste.
- 26. Serve the soup and place the meat slices on top.
- 27. Garnish the bowl with the remaining marjoram.
- 28. Serve the soup hot.
Nutrition per serving
- kcal: 364
- Protein: 37 g · Fett/Fat: 8 g · Carbs: 35 g