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🍽️ Tender Venison Filets with Sweet-Sour Orange-Cinnamon Red Cabbage
485 kcal · 30 min · 4 servings
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Ingredients
- 1 head Red Cabbage (approx. 1 kg)
- 1 red Onion
- 2 unpeeled Oranges
- 200 ml Game Stock (jar)
- 1 tsp Cinnamon Powder
- Salt
- Pepper (from the mill)
- 8 Venison Medallions (approx. 75 g each)
- Ghee (for frying)
Instructions
- 1. Remove the outer leaves from the red cabbage.
- 2. Cut the red cabbage head into four quarters lengthwise.
- 3. Cut out the hard core from the center of the cabbage quarters.
- 4. Slice the red cabbage into thin strips.
- 5. Peel the onion.
- 6. Cut the onion into thin rings.
- 7. Peel the oranges completely using a knife.
- 8. Cut the orange flesh into small cubes.
- 9. Heat some ghee in a large pot.
- 10. Add the onion rings to the hot fat.
- 11. Sauté the onions until they become translucent.
- 12. Add the sliced red cabbage to the pot.
- 13. Sauté the cabbage briefly while stirring.
- 14. Pour the meat stock over the cabbage.
- 15. Cover the pot with a lid.
- 16. Cook the cabbage over medium heat for 25 to 30 minutes.
- 17. Check if the cabbage still has a slight bite.
- 18. Stir the cinnamon into the cabbage.
- 19. Season the red cabbage with salt and pepper to taste.
- 20. Remove the pot from the heat.
- 21. Let the cabbage rest for a moment.
- 22. Stir the orange cubes into the warm cabbage.
- 23. Taste the mixture one last time and adjust seasoning if needed.
- 24. Heat some ghee in a frying pan.
- 25. Salt the venison medallions.
- 26. Pepper the venison medallions.
- 27. Sear the medallions firmly on both sides.
- 28. Reduce the heat to a lower setting.
- 29. Cook the medallions in the pan for about 3 to 4 minutes.
- 30. Serve the finished venison filets on top of the orange-cinnamon red cabbage.
Nutrition per serving
- kcal: 485
- Protein: 39 g · Fett/Fat: 22 g · Carbs: 28 g