🍽️ Smoked Fish Salad with Melon Sauce

Name: Smoked Fish Salad with Melon Sauce
Total time: 30 min
Yield: 4 servings
Ingredients: 0.5 honeydew melon; 50 ml prosecco; limes; 2 tsp horseradish (freshly grated or jar); 4 tbsp quark; salt; pepper (from the mill); cayenne pepper; 4 trout fillets; 1 papaya; 1 bunch spring onions; 2 tbsp chive rings; lime slice (for garnish)

235 kcal · 30 min · 4 servings

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Ingredients

0.5 honeydew melon
50 ml prosecco
limes
2 tsp horseradish (freshly grated or jar)
4 tbsp quark
salt
pepper (from the mill)
cayenne pepper
4 trout fillets
1 papaya
1 bunch spring onions
2 tbsp chive rings
lime slice (for garnish)

Instructions

1. Peel the melon and remove the seeds.
2. Puree the flesh with a hand blender.
3. Mix the puree with prosecco, lime juice, horseradish, and quark to form a smooth sauce.
4. Season the sauce with salt, pepper, and cayenne pepper.
5. Cut the trout fillets into bite-sized pieces.
6. Peel the papaya and remove the seeds.
7. Cut the papaya flesh into approx. 1 cm cubes.
8. Clean and wash the spring onions.
9. Slice the spring onions into thin rings.
10. Mix the trout pieces with the papaya, spring onions, and chives.
11. Place the mixture on plates.
12. Drizzle the melon sauce over the top.
13. Let the salad rest for 10 minutes.
14. Garnish with lime slices and serve.

Nutrition per serving

kcal: 235
Protein: 24 g · Fett/Fat: 5 g · Carbs: 21 g