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🍽️ Crunchy Tart with Spinach and Smoked Salmon
443 kcal · 30 min · 4 servings
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Ingredients
- 200 g spelt whole wheat flour
- salt
- 150 g butter
- 500 g salmon fillet
- 200 g fresh spinach
- freshly ground nutmeg
- 4 eggs
- 150 ml whipping cream
- 400 g cream cheese
- 100 g freshly grated cheddar
- pepper (from the mill)
- 1 egg yolk
Instructions
- 1. Put the flour into a bowl and add two small pinches of salt.
- 2. Distribute 120 grams of cold butter in small pieces over the flour.
- 3. Knead the ingredients with 50 milliliters of cold water into a smooth dough.
- 4. Wrap the dough in cling film.
- 5. Place the dough in the refrigerator for about 1 hour.
- 6. Wash the salmon fillet under running water.
- 7. Pat the fish dry with kitchen paper.
- 8. Cut the salmon into small cubes.
- 9. Clean the spinach and wash it thoroughly.
- 10. Shake the spinach dry.
- 11. Cut half of the spinach into thin strips.
- 12. Heat the remaining butter in a pot.
- 13. Wilt the spinach strips in it while stirring.
- 14. Season the spinach mixture with salt and a pinch of nutmeg.
- 15. Take the dough out of the refrigerator.
- 16. Lightly dust a work surface with flour.
- 17. Roll the dough out roundly.
- 18. Line a tart pan with baking paper.
- 19. Place the dough in the form as the base.
- 20. Cut off the excess dough at the edge.
- 21. Shape the dough edge into a wave pattern as desired.
- 22. Distribute the wilted spinach on the dough base.
- 23. Distribute the salmon cubes on the spinach.
- 24. Whisk the eggs in a separate bowl until smooth.
- 25. Add the cream to the egg mixture.
- 26. Add the cream cheese to the egg mixture.
- 27. Add the cheddar to the egg mixture.
- 28. Season the egg mixture with salt and pepper.
- 29. Distribute the remaining fresh spinach leaves on the filling.
- 30. Pour the egg mixture over the tart.
- 31. Whisk the egg yolk with some cream in a small bowl.
- 32. Brush the egg-cream mixture onto the dough edge with a brush.
- 33. Preheat the oven to 200 degrees top/bottom heat.
- 34. Place the tart in the preheated oven.
- 35. Bake the tart for about 30 minutes.
- 36. Check if the egg mixture is firm.
- 37. Take the tart out of the oven.
- 38. Serve the tart lukewarm or completely cooled.
Nutrition per serving
- kcal: 443
- Protein: 20 g · Fett/Fat: 35 g · Carbs: 12 g