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🍰 Crispy Quark Potato Dumplings with Berry Dip
284 kcal · 30 min · 4 servings
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Ingredients
- 400 g mealy-cooking potatoes (2–3 potatoes)
- 300 g raspberries
- 2 tbsp honey
- 0.5 vanilla pod
- 250 g low-fat quark
- 50 g coconut blossom sugar
- 150 g spelt flour Type 1050
- 1 egg
- cinnamon
- 15 g butter (3 tsp)
- 30 g sliced almond kernels (2 tbsp)
Instructions
- 1. Peel the potatoes and wash them thoroughly.
- 2. Cut the potatoes into small cubes.
- 3. Place the potato pieces in a pot with boiling water.
- 4. Cook the potatoes over medium heat for about 15 minutes until tender.
- 5. Drain the cooking water.
- 6. Let the potatoes cool down for 10 minutes.
- 7. Rinse the raspberries carefully.
- 8. Puree the raspberries with a hand blender until smooth.
- 9. Press the berry puree through a fine sieve to remove seeds and fibers.
- 10. Stir the honey into the raspberry sauce.
- 11. Chill the sauce until it is ready to serve.
- 12. Slice the vanilla pod lengthwise.
- 13. Scrape the vanilla seeds out of the pod with a knife.
- 14. Press the cooled potatoes through a potato ricer into a large bowl.
- 15. Add the quark, sugar, flour, egg, vanilla seeds, and a pinch of cinnamon to the potatoes.
- 16. Knead the ingredients into a smooth dough.
- 17. If the dough feels too wet, add a little more flour.
- 18. Shape the dough into 12 small, flat patties.
- 19. Heat 1 teaspoon of butter in a frying pan.
- 20. Place 4 quark dumplings into the hot pan.
- 21. Fry the dumplings over medium heat for about 3 to 4 minutes until golden brown on one side.
- 22. Turn the dumplings and fry them on the other side until golden brown as well.
- 23. Repeat the process with the remaining dough and butter.
- 24. Roast the almonds in a hot, fat-free pan over medium heat for 3 minutes.
- 25. Serve the quark dumplings with the raspberry sauce and roasted almonds.
Nutrition per serving
- kcal: 284
- Protein: 13 g · Fett/Fat: 7 g · Carbs: 41 g