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🍽️ Quark cream with celery and apple

223 kcal · 30 min · 4 servings

Ingredients

• 1 tsp curry powder
• 200 g quark
• 3 stalks celery
• 2 Boskop apples
• 2 tbsp lemon juice
• 4 slices whole grain bread

Instructions

1. 1. Mix the curry powder with two tablespoons of lukewarm water until smooth.
2. 2. Stir the curry-water mixture into the quark.
3. 3. Wash the celery and remove the outer fibers.
4. 4. Cut one stalk of celery into very small cubes.
5. 5. Finely chop some of the green celery leaves.
6. 6. Halve the remaining celery stalks.
7. 7. Quarter the apples and remove the core.
8. 8. Grate the apple pieces coarsely.
9. 9. Mix the grated apples immediately with the lemon juice to prevent browning.
10. 10. Fold in the grated apples and the celery cubes into the quark cream.

Nutrition per serving

• kcal: 223
• Protein: 11 g · Fett/Fat: 3 g · Carbs: 36 g