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🍳 Quark Pancakes with Fresh Fruit Salad

445 kcal · 30 min · 4 servings

Ingredients

• 200 g low-fat quark
• 3 eggs
• 60 g spelt wholemeal flour
• 1 pinch vanilla powder
• 2 knife tips baking soda
• 1 tbsp coconut oil
• 300 g fruit (of the season)
• 2 tbsp honey

Instructions

1. 1. Whisk the quark and eggs together in a bowl. Stir in the flour, vanilla, and baking soda (a leavening agent) until a thick, smooth batter forms.
2. 2. Heat some oil in a non-stick pan. Add one tablespoon of batter to the pan and fry the pancakes for about 3 to 4 minutes, turning them over once, until golden brown on both sides.
3. 3. Wash the fruit under running water, cut it into small pieces, and mix them in a bowl. Serve the warm pancakes together with the fruit salad and a drizzle of honey.

Nutrition per serving

• kcal: 445
• Protein: 27 g · Fett/Fat: 13 g · Carbs: 53 g