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🍰 Quark with Blueberries

250 kcal · 30 min · 4 servings

Ingredients

• 500 g blueberries
• 4 tbsp honey
• 2 tbsp orange juice
• 2 tbsp almond slivers
• 400 g low-fat quark
• 1 tbsp lemon juice
• cinnamon

Instructions

1. 1. Remove any damaged or unripe blueberries from the batch.
2. 2. Rinse the remaining blueberries under running water.
3. 3. Gently pat the berries dry with a kitchen towel.
4. 4. Place the blueberries into a bowl.
5. 5. Add two tablespoons of honey to the berries.
6. 6. Add the orange juice.
7. 7. Mix everything well so the berries are evenly coated.
8. 8. Let the mixture stand for about ten minutes to allow the flavors to infuse.
9. 9. Take a non-stick pan and place it on the stove.
10. 10. Add the almonds to the cold pan.
11. 11. Set the heat to medium.
12. 12. Roast the almonds for about eight to ten minutes.
13. 13. Stir regularly to prevent them from burning.
14. 14. Remove the pan from the heat as soon as the almonds are golden brown.
15. 15. Let the almonds cool down completely.
16. 16. Take a clean bowl for the quark.
17. 17. Add two tablespoons of honey to the bowl with the quark.
18. 18. Add the lemon juice.
19. 19. Stir the quark with a spoon or whisk until the mixture is smooth and creamy.
20. 20. Take your serving glasses.
21. 21. Spoon a layer of quark into each glass.
22. 22. Add a spoonful of the marinated blueberries on top.
23. 23. Repeat these layers until the glasses are filled.
24. 24. Crush the cooled almonds with your hands.
25. 25. Sprinkle the almond pieces over the top layer.
26. 26. Sprinkle some cinnamon on top.

Nutrition per serving

• kcal: 250
• Protein: 17 g · Fett/Fat: 9 g · Carbs: 23 g