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🍽️ Quark with Grapefruit

373 kcal · 30 min · 4 servings

Ingredients

• 1 pink grapefruit
• 150 g quark
• 2 tbsp chopped walnuts
• sugar (to sweeten)
• 1 tart apple
• mint (to garnish)

Instructions

1. 1. Cut the grapefruit in half horizontally. Carefully remove the fruit segments from between the membranes and catch the juice. Cut out the remaining membranes from the shells.
2. 2. Mix the quark with the collected grapefruit juice and the nuts. Sweeten the mixture to taste with sugar.
3. 3. Wash the apple, quarter it and remove the core. Cut the quarters into small pieces and fold them into the quark. Fill the quark mixture into the grapefruit shells, place the fruit segments on top and serve garnished with mint.

Nutrition per serving

• kcal: 373
• Protein: 14 g · Fett/Fat: 18 g · Carbs: 34 g