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🍽️ Crispy Herb Dumplings with Chicken Ragout
845 kcal · 30 min · 4 servings
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Ingredients
- 500 g Skyr
- 1 bunch parsley
- 50 g pine nuts
- 100 g soft butter
- 2 eggs (size M)
- 1 egg yolk (size M)
- 80 g breadcrumbs
- 20 g flour
- 50 g freshly grated parmesan
- 1 tsp dried thyme
- salt
- pepper
- 1 pinch freshly grated nutmeg
- 2 tsp red, dried, crushed pepper
- 300 g chicken breast fillet (1 chicken breast fillet)
- salt
- pepper from the mill
- 125 g white mushrooms
- 1 onion
- 1 garlic clove
- 2 tbsp oil
- 200 ml chicken stock (from the jar)
- 150 ml whipping cream
- 1 tbsp light sauce thickener
- a little lemon juice
- 1 pinch sugar (to taste)
Instructions
- 1. Place the low-fat quark in a kitchen towel and squeeze out the excess liquid.
- 2. Rinse the parsley under cold water and shake it dry.
- 3. Finely chop the parsley.
- 4. Coarsely chop the pine nuts.
- 5. Heat a pan without fat and toast the pine nuts briefly.
- 6. Remove the pine nuts from the pan and place them on a plate.
- 7. Beat the butter in a bowl until creamy.
- 8. Beat the whole eggs well into the butter.
- 9. Beat the egg yolk well into the mixture.
- 10. Fold the squeezed quark into the mixture.
- 11. Fold the breadcrumbs into the mixture.
- 12. Fold the flour into the mixture.
- 13. Fold the Parmesan into the mixture.
- 14. Fold 30 grams of the toasted pine nuts into the mixture.
- 15. Fold the thyme into the mixture.
- 16. Fold two-thirds of the chopped parsley into the mixture.
- 17. Season the dumpling mixture with salt.
- 18. Season the dumpling mixture with pepper.
- 19. Season the dumpling mixture with nutmeg.
- 20. Cover the bowl and place it in the refrigerator for 45 minutes.
- 21. Cut the chicken breast into small cubes.
- 22. Season the chicken cubes with salt.
- 23. Season the chicken cubes with pepper.
- 24. Clean the mushrooms.
- 25. Cut the mushrooms finely.
- 26. Peel the onion.
- 27. Peel the garlic.
- 28. Dice the onion finely.
- 29. Dice the garlic finely.
- 30. Heat the oil in a pan.
- 31. Fry the chicken breast in the hot oil.
- 32. Fry the mushrooms in the pan.
- 33. Fry the onion in the pan.
- 34. Fry the garlic in the pan.
- 35. Pour the chicken stock into the pan.
- 36. Pour the cream into the pan.
- 37. Simmer the ragout gently for 15 minutes.
- 38. Stir in the thickener.
- 39. Bring the sauce to a boil once.
- 40. Season the sauce with salt.
- 41. Season the sauce with pepper.
- 42. Season the sauce with lemon juice.
- 43. Season the sauce with sugar.
- 44. Keep the ragout warm.
- 45. Moisten your hands slightly with water and dust them with flour.
- 46. Form 8 equal-sized dumplings from the dumpling mixture.
- 47. Place the dumplings in plenty of boiling salted water.
- 48. Cook the dumplings uncovered over gentle heat for 15 minutes.
- 49. Mix the remaining parsley with the remaining pine nuts.
- 50. Mix the mixture with the red pepper.
- 51. Lift the finished dumplings out of the water with a slotted spoon.
- 52. Let the dumplings drain well.
- 53. Roll the dumplings in the parsley mixture.
- 54. Plate the dumplings.
- 55. Serve the dumplings together with the chicken ragout.
Nutrition per serving
- kcal: 845
- Protein: 54 g · Fett/Fat: 56 g · Carbs: 31 g