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🍽️ Turkey Strips with Snow Peas and Peas

500 kcal · 30 min · 4 servings

Ingredients

• 80 g peanut butter
• 100 ml coconut milk
• salt
• cayenne pepper
• 400 g snow peas
• 400 g peas
• 2 spring onions
• 500 g turkey breast fillet
• 1 clove garlic
• 2 tbsp olive oil
• 1 tsp harissa (spice mix)

Instructions

1. 1. Heat the peanut butter together with the coconut milk in a pot.
2. 2. Let the mixture simmer until it becomes creamy.
3. 3. Season the sauce with salt and cayenne pepper.
4. 4. Thoroughly wash the snow peas and the peas.
5. 5. Blanch the snow peas and peas in boiling salted water for 3 to 4 minutes.
6. 6. Immediately shock the vegetables with cold water to stop the cooking process.
7. 7. Let the vegetables drain well.
8. 8. Wash the spring onions and remove the dry ends.
9. 9. Cut the spring onions into thin strips.
10. 10. Rinse the turkey meat and pat it dry with a kitchen towel.
11. 11. Cut the meat into thin strips.
12. 12. Peel the garlic and chop it finely.
13. 13. Rub the chopped garlic with a pinch of salt to form a fine paste.
14. 14. Mix the garlic paste with the oil and harissa.
15. 15. Mix the marinade evenly with the turkey strips.
16. 16. Heat a non-stick pan over high heat.
17. 17. Fry the turkey strips, stirring constantly, for 2 to 3 minutes until golden brown.
18. 18. Add the snow peas, peas, and spring onions to the pan.
19. 19. Finish cooking the vegetables together with the meat for 1 to 2 minutes.
20. 20. Drizzle the peanut sauce over the finished dish.
21. 21. Sprinkle the dish with some harissa and serve.

Nutrition per serving

• kcal: 500
• Protein: 47 g · Fett/Fat: 21 g · Carbs: 29 g