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🍝 Chicken Strips in Lemon Cream with Asparagus and Pasta
375 kcal · 30 min · 4 servings
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Ingredients
- 500 g asparagus
- 500 g turkey breast fillet
- 1 tbsp oil
- 1 tsp butter
- salt
- pepper (from the mill)
- 400 ml poultry broth
- 2 tbsp chervil leaves
- 100 g whipping cream
- 2 tsp lemon zest
- 1 tbsp lemon juice
- 3 tbsp sauce thickener
Instructions
- 1. Wash the asparagus thoroughly. Peel the lower part and cut off the woody ends. Cut the asparagus into bite-sized pieces. Cut the chicken breast into thin strips.
- 2. Heat oil and butter in a pan. Fry the chicken meat in it for about 4 minutes. Season with salt and pepper and remove from the pan. Pour the broth into the pan and cook the asparagus in it for about 10 minutes under a lid.
- 3. Add the chicken meat, cream, chervil, lemon zest and lemon juice to the asparagus. Bring everything to a boil and thicken the sauce with the sauce thickener. Taste and serve the dish.
Nutrition per serving
- kcal: 375
- Protein: 39 g · Fett/Fat: 18 g · Carbs: 14 g