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🍽️ Turkey Skewers on Spinach Rice

675 kcal · 30 min · 4 servings

Ingredients

• 250 g turkey breast fillet
• 2 red onions
• salt
• pepper
• 600 g fresh leaf spinach
• 100 g basmati rice
• 2 tbsp olive oil
• 50 g whole peeled almond kernels
• nutmeg
• 50 g raisins

Instructions

1. 1. Rinse the turkey meat under cold water.
2. 2. Pat the meat dry with kitchen paper.
3. 3. Cut the turkey meat into small cubes.
4. 4. Peel the onions.
5. 5. Quarter the onions.
6. 6. Thread the meat cubes and onion pieces alternately onto four wooden skewers.
7. 7. Season the skewers with salt and pepper.
8. 8. Clean the spinach of tough stems.
9. 9. Wash the spinach thoroughly in a colander.
10. 10. Bring 200 milliliters of water to a boil.
11. 11. Add some salt to the boiling water.
12. 12. Add the rice to the salted water.
13. 13. Cook the rice covered for about 10 minutes.
14. 14. Heat oil in a non-stick pan.
15. 15. Place the skewers in the hot pan.
16. 16. Fry the skewers on all sides until lightly browned over medium heat.
17. 17. Add the almonds to the pan.
18. 18. Toast the almonds briefly on the side.
19. 19. Place the wet spinach in a pot.
20. 20. Let the spinach wilt over medium heat.
21. 21. Season the spinach with salt and pepper.
22. 22. Grate some nutmeg over the spinach.
23. 23. Place the spinach in a colander.
24. 24. Let the spinach drain.
25. 25. Chop the spinach roughly.
26. 26. Place the rice in a bowl.
27. 27. Mix the chopped spinach into the rice.
28. 28. Add the toasted almonds to the rice.
29. 29. Add the raisins to the rice.
30. 30. Serve the rice with the turkey skewers.

Nutrition per serving

• kcal: 675
• Protein: 47 g · Fett/Fat: 26 g · Carbs: 59 g