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🍽️ Tender Turkey Ragout with Rice

405 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Rinse the turkey breast under running water.
  2. 2. Pat the meat completely dry with a kitchen towel.
  3. 3. Cut the turkey meat into thin strips.
  4. 4. Remove the tough outer layer of the celery stalk.
  5. 5. Wash the celery and slice it into thin rounds.
  6. 6. Pour boiling water over the tomatoes briefly.
  7. 7. Place the tomatoes immediately into a bowl of cold water.
  8. 8. Peel the skin off the tomatoes.
  9. 9. Quarter the tomatoes and remove the seeds.
  10. 10. Dice the tomato flesh into small cubes.
  11. 11. Heat the oil in a large pot.
  12. 12. Fry the turkey meat over medium heat for about 3 minutes.
  13. 13. Stir the meat constantly while frying.
  14. 14. Add the prepared celery and tomatoes.
  15. 15. Fry the vegetables together with the meat for another 3 minutes.
  16. 16. Season the mixture with salt and pepper.
  17. 17. Pour the meat broth into the pot.
  18. 18. Bring the mixture to a boil.
  19. 19. Reduce the heat to low.
  20. 20. Place a lid on the pot.
  21. 21. Let the ragout simmer gently for 15 minutes.
  22. 22. Place the rice in a separate pot.
  23. 23. Add 2.5 times the amount of water to the rice.
  24. 24. Salt the water.
  25. 25. Cook the rice for about 8 to 10 minutes.
  26. 26. Wash the parsley under running water.
  27. 27. Shake the parsley dry.
  28. 28. Finely chop the parsley leaves.
  29. 29. Whisk the cream with the flour in a small bowl.
  30. 30. Ensure the mixture is smooth.
  31. 31. Stir the cream-flour mixture into the ragout.
  32. 32. Bring the sauce back to a brief boil.
  33. 33. Fold the chopped parsley into the ragout.
  34. 34. Adjust the seasoning of the ragout with salt and pepper to taste.

Nutrition per serving