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🍽️ Crispy Turkey Meatballs with Fresh Carrot and Apple Salad

546 kcal · 30 min · 4 servings

Ingredients

• 1 bread roll (stale)
• 1 onion
• 1 tsp butter
• 500 g ground turkey
• 1 egg
• salt
• pepper
• paprika powder
• 1 tsp mustard (hot)
• 2 tbsp parsley
• 1 can corn
• fat (for frying)
• 600 g carrots
• 2 apples
• 1 orange (juiced)
• 0.5 lemon (juiced)
• 2 tbsp oil
• salt
• pepper
• sugar
• 2 tbsp hazelnut flakes

Instructions

1. 1. Soak the bread roll in lukewarm water.
2. 2. Drain the corn in a sieve.
3. 3. Peel the onions and cut them into fine cubes.
4. 4. Sauté the onion cubes in butter until translucent and set them aside.
5. 5. Add the minced meat, egg, salt, pepper, mustard, and sautéed onions to a bowl.
6. 6. Squeeze the soaked bread well and add it to the meat along with the corn and parsley.
7. 7. Knead everything into a uniform meat dough.
8. 8. Divide the dough into four equal parts.
9. 9. Shape five small meatballs from each part.
10. 10. Fry the meatballs in hot fat for about 2 to 3 minutes on each side.
11. 11. Keep the finished meatballs warm in the oven at 100 degrees Celsius.
12. 12. Peel the carrots and the apples.
13. 13. Grate the carrots and the apples finely.
14. 14. Mix the fruit and vegetables with lemon and orange juice.
15. 15. Add oil, salt, pepper, and sugar, then adjust the seasoning.
16. 16. Toast the nuts briefly in a non-stick pan without fat.
17. 17. Spread the salad onto four plates.
18. 18. Sprinkle the toasted nuts over the salad.
19. 19. Serve five hot meatballs with each salad.
20. 20. Serve the dish immediately.

Nutrition per serving

• kcal: 546
• Protein: 39 g · Fett/Fat: 21 g · Carbs: 49 g