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🍽️ Quick Turkey Curry
385 kcal · 30 min · 4 servings
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Ingredients
- 500 g turkey breast fillet
- 4 shallots
- 2 garlic cloves
- 1 tbsp vegetable oil
- Napa cabbage (100 g each, cleaned and chopped)
- Pak Choi (100 g each, cleaned and chopped)
- red bell peppers (100 g each, cleaned and chopped)
- 50 g bean sprouts
- 1 green chili pepper
- 250 ml coconut milk (unsweetened, can)
- 2 tbsp Panang curry paste (Asian market)
- 2 tbsp fish sauce
- 2 tbsp lime juice
- 1 tbsp sugar
- 1 tbsp chopped fresh cilantro
Instructions
- 1. Rinse the turkey meat under running water.
- 2. Pat the meat dry with a kitchen towel.
- 3. Cut the turkey meat into thin strips.
- 4. Peel the shallots and the garlic.
- 5. Finely chop the shallots and the garlic.
- 6. Rinse the chili pepper under running water.
- 7. Halve the chili pepper lengthwise.
- 8. Remove the seeds from the chili pepper.
- 9. Finely chop the chili pepper.
- 10. Heat the wok on the stove.
- 11. Pour the oil into the hot wok.
- 12. Fry the turkey meat vigorously for two minutes while stirring.
- 13. Add the chopped shallots, garlic, and chili to the wok.
- 14. Sauté the vegetables briefly.
- 15. Pour the coconut milk into the wok.
- 16. Stir the curry paste into the coconut milk.
- 17. Let the mixture simmer gently for two minutes.
- 18. Add the fish sauce, lime juice, and sugar.
- 19. Bring the sauce to a brief boil.
- 20. Add the vegetables to the meat in the wok.
- 21. Simmer everything for another three to four minutes.
- 22. Stir in the coriander greens and bean sprouts.
- 23. Season the curry to taste with salt and pepper.
- 24. Serve the curry with rice.
Nutrition per serving
- kcal: 385
- Protein: 39 g · Fett/Fat: 18 g · Carbs: 15 g